{"id":7473,"date":"2018-09-21T18:26:35","date_gmt":"2018-09-21T18:26:35","guid":{"rendered":"http:\/\/pearson.immtcnj.com\/wordpress\/?p=7473"},"modified":"2018-09-21T18:26:35","modified_gmt":"2018-09-21T18:26:35","slug":"this-is-what-i-do-instead-of-going-to-sleep","status":"publish","type":"post","link":"http:\/\/pearson.immtcnj.com\/wordpress\/2018\/09\/this-is-what-i-do-instead-of-going-to-sleep\/","title":{"rendered":"This is what I do instead of going to sleep"},"content":{"rendered":"<p>http:\/\/www.jbsa.mil\/News\/Photos\/igphoto\/2001755672\/<img decoding=\"async\" id=\"imgImage\" class=\"DetailsImage alignright\" src=\"https:\/\/media.defense.gov\/2017\/Jun\/01\/2001755672\/431\/300\/0\/170609-F-PO640-015.JPG\" alt=\"There are plenty of factors that can affect performance and health, don&rsquo;t let sleep be one of them. A major commonality that has been observed in those who complain about poor sleep is that they use their phone before bed. \"><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>http:\/\/www.jbsa.mil\/News\/Photos\/igphoto\/2001755672\/<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2649,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_crdt_document":"","footnotes":""},"categories":[344],"tags":[],"class_list":["post-7473","post","type-post","status-publish","format-standard","hentry","category-elements-of-journalism"],"_links":{"self":[{"href":"http:\/\/pearson.immtcnj.com\/wordpress\/wp-json\/wp\/v2\/posts\/7473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/pearson.immtcnj.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/pearson.immtcnj.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/pearson.immtcnj.com\/wordpress\/wp-json\/wp\/v2\/users\/2649"}],"replies":[{"embeddable":true,"href":"http:\/\/pearson.immtcnj.com\/wordpress\/wp-json\/wp\/v2\/comments?post=7473"}],"version-history":[{"count":1,"href":"http:\/\/pearson.immtcnj.com\/wordpress\/wp-json\/wp\/v2\/posts\/7473\/revisions"}],"predecessor-version":[{"id":7524,"href":"http:\/\/pearson.immtcnj.com\/wordpress\/wp-json\/wp\/v2\/posts\/7473\/revisions\/7524"}],"wp:attachment":[{"href":"http:\/\/pearson.immtcnj.com\/wordpress\/wp-json\/wp\/v2\/media?parent=7473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/pearson.immtcnj.com\/wordpress\/wp-json\/wp\/v2\/categories?post=7473"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/pearson.immtcnj.com\/wordpress\/wp-json\/wp\/v2\/tags?post=7473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}